Iron Vegan Sprouted Protein Bar; High fibre and protein pay-off!
I had the chance to try the coconut cashew cluster bar from Iron Vegan, and I really enjoyed it. The bar had a very nice taste and texture to it, and it was a very filling snack without being too high in unwanted things like sodium or sugars.
Compared to some protein bars I’ve tried, these have a much smoother and less chalky texture to them which was much more enjoyable to eat. The flakes of coconut on top add great flavour and some extra crunchy texture to the otherwise smooth protein bar. I was worried the flakes of coconut would fall off and make a mess, but they seem very firmly attached and none fell off. The bar itself is smooth and a bit creamy, but it doesn’t crumble or fall apart when you bite into it. It’s not as thick or chewy as some bars I’ve tried, but I don’t consider that a bad thing. I want a protein bar that I can eat easily while on the go or while working, which means it has to be easy to eat without making a mess, I want it to taste good, and I don’t want to feel like there’s a heavy brick of protein in my stomach when I’m done.
These protein bars are extremely high in fibre (16g) and have a substantial iron content as well (20% of your daily requirement. Each bar also contains just 220 calories, despite being very filling.
Overall, I really enjoyed this bar and would certainly encourage others to give it a try!
You can buy Iron Vegan Sprouted Protein Bar at your local health store for $39.99 (for a 12 pack).
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I received this for free through Social Nature, which I will always be upfront about. You can see my other reviews or rate them as helpful via my Amazon profile
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